Helping the Helpers

People helping people are special. Whether in a professional capacity, a family role, or simply a good samaritan, these folks give of themselves for the benefit of others. What often gets lost in the mix is the toll that this good work can take on the helping person. Without their own self care, 'burning the candle' on both ends will often lead to 'burnout' that renders the helper less and less effective. Ultimately, this benefits nobody.

The Helping the Helpers program will educate as to the importance of self care, learning to take pause, and to weave Relaxation and Rejuvenation into the fabric of their daily routine. This process will be accomplished in four sessions. Upon completion, clients will be able to avail themselves of other services at a discounted rate.