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Mentorventions
Mentorventions
I am a mentor, offering information and approaches relative to returning Relaxation to it's appropriate place in your daily routine. Many individuals, simply with the information, feel compelled to value Relaxation as far more than a luxury to be enjoyed and employed. If and when the busyness of their schedule allows! These folks will find ways to settle their nervous systems on their own.
Some struggle with the very concept, it seeming quite at odds with the lessons of hyper-culture that they have been taught throughout their lives. And this is when a mentorvention may be indicated. A mentorvention is simply a more aggressive, 'in your world' approach to weaving a practice of Relaxation Intervals into the structure of your daily routine. A lower level mentorvention may simply include virtual or phone discussions of the difficulty incorporating Relaxation into a daily routine. A more aggressive mentorvention may include me actually joining you in the specific context of the difficulty. This could be joining you at home, at work, at medical events, or numerous other circumstances meriting the use of anxiety-quelling measures.
Yes, I am a mentor...
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