"My body is source of physical Nature, and I move with the grace, ease, and integrity of Nature" -

Our bodies are literally a part of Nature. Yes, the flesh and blood that connects us to the physical environment. To realize, and accept, this relationship with Nature is important as we move through our days. Particularly, as we face the multiple challenges, adversities, stresses, and strains that come with the convoluted complexities of modern life. This can be overwhelming, and has the tendency to estrange us from the very Nature that we are.

I think it is quite possible that this estrangement leads to an inner dissonance, leaving many feeling 'out of sync'. By acknowledging and respecting that our bodies are our tangible connection to the Nature all around us, we open the door to becoming more aligned with said Nature. The very Nature, that we, too, are. 

"My body is source of physical Nature, and I move with the grace, ease, and integrity of Nature"...